Wednesday, January 2, 2013

Workout #2

No, I won't be counting them - just couldn't come up with a clever title!

30 minutes of cardio - 320 calories burned.

Tonight, I reminded myself that I don't have to go all out every time.  I just have to do something most of the time.

At the nudging of a good friend, I think I have a big commitment and an even bigger challenge in my future.  More to come - provided I don't chicken out before I make the commitment!


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