Tuesday, May 1, 2012

back on that horse

The boy and I have this thing we like to call "kickin' it Sunday."  I generally don't want to do anything on Sunday.  At all.  Including working out.  Bummer is, Monday was a "feeling sorry for myself Monday."  Everyone is entitled to a bad day once in awhile, right?  Right?  So, that ended up being a day off of the workouts too.

Today, I am happy to say that I pulled my head out of my ass and got back in the groove. 50 minutes of cardio with an average heart rate of 161 for a whopping 465 calories burned.

That feels good.  :)


Blog Template by YummyLolly.com - Header made with PS brushes by gvalkyrie.deviantart.com