Tuesday, February 28, 2012

Oh dear....

Not-so-good stuff I've done since Friday:

  • wine
  • eggs, bacon, sausage, potatoes
  • pizza
  • more wine (hey, don't judge me!)
  • Taco Bell 
  • margaritas 
  • cheeseburger & onion rings
I know, right?

Now, here's they WAY better stuff I've done since Friday:
  • Kicked it into high gear
  • a morning/afternoon full of fresh fruits & veggies
  • tons of water
  • baked chicken & veggies for dinner
  • 40 minutes of ass kicking cardio
  • planned a healthy menu and inked in workout time each evening
So, all the good stuff happened today.  When it comes to getting back on track,  no time like the present, oui?  Even after just 4 days off, I felt so sluggish - I had to make myself work out tonight, but I feel so much better for it.   It was definitely an epic slip up, but I'm determined to make an epic recovery.


Jessica Lemmon said...

Hang in there, sistah! What I've noticed when I "cheat" is that I feel TERRIBLE afterwards. So the next time I consider a giant cheese pizza and pitcher of beer, I think, nah, not today...

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