BURNINATION!

I don't hate running.  I thought I would.  Truth be told, sometimes in the midst of running, there is some cussin' going on in my head. (Okay, you win.  A LOT of cussin'.)  So tonight, I pulled my data from my fabulous Polar FT40 since the beginning of the year:

11 workouts, ranging from 197-629 calories burned for a grand total of

(..... wait for it......)

3,758 calories BURNINATED!!!!

That, dear readers, is why I don't hate running.

back on that horse

The boy and I have this thing we like to call "kickin' it Sunday."  I generally don't want to do anything on Sunday.  At all.  Including working out.  Bummer is, Monday was a "feeling sorry for myself Monday."  Everyone is entitled to a bad day once in awhile, right?  Right?  So, that ended up being a day off of the workouts too.

Today, I am happy to say that I pulled my head out of my ass and got back in the groove. 50 minutes of cardio with an average heart rate of 161 for a whopping 465 calories burned.

That feels good.  :)