tag:blogger.com,1999:blog-8461696396096552520.post2184442151314656091..comments2012-12-20T21:04:29.851-05:00Comments on skillzville: so THAT is what motivation feels like!Anonymoushttp://www.blogger.com/profile/02713677228978714415noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-8461696396096552520.post-31559850181956423692012-02-15T18:28:03.736-05:002012-02-15T18:28:03.736-05:00Thank you for that, Dr. Haynes! You are absolutel...Thank you for that, Dr. Haynes! You are absolutely right. I'm trying to focus on big picture. I certainly didn't gain it all overnight, so it's not realistic to expect to lose it overnight.Anonymoushttps://www.blogger.com/profile/02713677228978714415noreply@blogger.comtag:blogger.com,1999:blog-8461696396096552520.post-60162073175586852342012-02-15T08:33:13.347-05:002012-02-15T08:33:13.347-05:00It is extremely important to take little weight ga...It is extremely important to take little weight gains in stride... It is invariably going to happen as your body adjusts to a new regimen and your body recalculates how it uses the fuel you feed it. Don't get discouraged when it happens, just keep doing what you're doing! If it begins happening week after week, then reevaluate your diet/exercise/goals.Randall D. Haynes, D.M.https://www.blogger.com/profile/01224372006557642127noreply@blogger.com