I rarely do resolutions, but this year, I set one for myself. To put it simply, I want to get back to where I was last year. For eight whole months, I kept myself motivated and working out regularly. I ate well. I felt good. I actually felt crappy if I went more than a day or two without exercising.
So, how did I go from that to just a small handful of workouts in the past four months? I could blame the following things:
- A wicked head cold.
- My asthma kicked into overdrive due to said head cold and changing seasons.
- A stomach virus.
- A death in the boy's family.
- Holidays (because who doesn't stay rondo busy from October through Jan 1?).
Like I said, I could blame those things. And while they were convenient excuses (as can be evidenced by the current size of my ass), the only thing I can really blame is me, myself and I. So, I am officially back on that horse. This year, I resolve to commit the time to working out.
Today's workout: 55 minutes of cardio, 628 calories burned.
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